Brain Fog: What It Is, Why It Happens, and How to Eliminate It
Brain fog isn’t a medical condition, but it can feel just as disruptive. That hazy, unfocused, mentally drained feeling can reduce productivity, impair decision-making, and drain your motivation. The good news? It’s usually reversible — and often linked to habits you can change. In this article, we break down what brain fog really is, the…
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