Path to Fitness Genius

Anxiety disorders are among the most common mental health conditions, affecting millions worldwide. While occasional anxiety is a normal response to stress, chronic or intense anxiety can significantly impair daily functioning. Anxiety disorders encompass a range of conditions where persistent worry or fear becomes overwhelming. What Causes Anxiety Disorders? Anxiety disorders are influenced by a…

Depression is a common but serious mental health disorder that negatively impacts how a person feels, thinks, and acts. It can lead to a variety of emotional and physical problems and reduce a person’s ability to function in daily life. Unlike temporary sadness, clinical depression is persistent and often requires treatment. What Causes Depression? Depression…

Migraine is a neurological condition that causes intense, throbbing headaches often accompanied by nausea, visual disturbances, and heightened sensitivity to light or sound. Unlike regular tension headaches, migraines are disabling and can significantly interfere with daily life. What Causes Migraines? The exact cause of migraines is still under investigation, but researchers believe a combination of…

Multiple Sclerosis (MS) is a chronic autoimmune disorder that affects the central nervous system (CNS), particularly the brain and spinal cord. The immune system mistakenly attacks the protective sheath (myelin) that covers nerve fibers, causing communication problems between the brain and the rest of the body. Over time, the disease can cause permanent damage to…

Epilepsy is a chronic neurological disorder characterized by recurrent, unprovoked seizures. It affects people of all ages and is one of the most common brain disorders worldwide. A seizure is a sudden surge of electrical activity in the brain that can alter behavior, movements, feelings, and levels of consciousness. What Causes Epilepsy? Epilepsy can develop…

Traumatic Brain Injury (TBI) occurs when an external force causes damage to the brain. It can result from a bump, blow, jolt, or penetrating injury to the head. TBI is a major cause of death and disability, particularly among young adults and older populations. Even mild TBIs, commonly known as concussions, can have long-term consequences.…

A stroke is a sudden interruption of blood flow to the brain that causes brain cells to die within minutes. It is one of the leading causes of death and disability worldwide. Prompt recognition and medical attention are essential to reduce long-term damage and increase the chances of recovery. There are three main types of…

Parkinson’s Disease is a progressive neurodegenerative disorder that primarily affects movement. It develops gradually, sometimes beginning with a barely noticeable tremor in one hand. Beyond tremors, the disease also commonly causes stiffness or slowing of movement. With an estimated 10 million people affected globally, Parkinson’s represents a significant public health challenge and personal burden for…

Alzheimer’s Disease is a progressive neurological disorder and the leading cause of dementia worldwide. It gradually erodes memory, cognition, and the ability to perform everyday tasks. Affecting more than 6 million Americans—mostly over the age of 65—Alzheimer’s has become a critical public health concern. Understanding this condition is essential not only for those at risk,…