BDNF: The Brain Protein That Fuels Focus, Learning, and Memory
In the world of brain performance science, few molecules are as important — or as fascinating — as BDNF, short for Brain-Derived Neurotrophic Factor. This protein plays a crucial role in how your brain learns, adapts, remembers, and repairs. Think of it as Miracle-Gro for your mind. In this article, we’ll break down what BDNF…
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