Brain-Friendly Meal Logger
Keep track of your meals and their effects on your mental clarity, focus, and mood. This simple tool helps you make smarter dietary choices for better brain performance. Log what you eat, when you eat it, and how it made you feel—no login required.
Frequently Asked Questions
What is the Brain-Friendly Meal Logger?
The Brain-Friendly Meal Logger is a simple tool that allows you to record your meals along with observations about how those meals impact your focus, mood, and mental clarity.
How often should I use it?
You can use it daily, especially after meals. Regular use helps identify patterns between your diet and your cognitive performance.
Do I need to create an account?
No account is necessary. The tool is designed for quick and private use.
Are my entries saved?
Currently, entries are not stored. However, we are developing a version that will include tracking history, visual reports, and progress summaries.
How does this differ from a standard food journal?
While a food journal typically focuses on calories, macros, or weight loss, this tool is designed to track how food affects your mental state and cognitive function.
Discovery
Brain-Friendly Meal Logger
Keep track of your meals and their effects on your mental clarity, focus, and mood. This simple tool helps you make smarter dietary choices for better brain performance. Log what you eat, when you eat it, and how it made you feel—no login required.
A brain-boosting plate packed with healthy fats and antioxidants.
Nutrition is the foundation of mental clarity.
Log your meals anytime, anywhere.
Track your meals to optimize cognitive performance.
Frequently Asked Questions
What is the Brain-Friendly Meal Logger?
This tool helps you reflect on how your meals affect your focus, mood, and mental clarity.
How often should I use it?
Use it daily or after key meals. Breakfast and dinner are ideal for spotting patterns.
Do I need an account?
No. This logger is free to use, private, and doesn’t require any login.
Are my entries saved?
Currently, your entries are not stored. Future updates will include tracking history and insights.
How is this different from a food journal?
This tool focuses on the mental effects of food, not calories or weight loss.